Our Values

Judgement Free

Promote a culture of acceptance and empathy, where individuals feel safe to express themselves authentically without fear of criticism or judgement. Refrain from making assumptions or passing judgement on others based on their beliefs, choices, or experiences.

Open Mindedness

Emphasise the importance of being receptive to new ideas, perspectives, and experiences, without prejudice or bias. Approach situations with curiosity and a willingness to consider alternative viewpoints.

Don’t Assume, Always Ask.

Value clear communication and avoid making assumptions about others. Encourage individuals to seek clarification and understanding through asking the question rather than relying on assumptions, which can lead to misunderstandings or conflicts.

Embrace Diversity & Inclusion

Embrace diversity in all its forms, including race, ethnicity, gender, sexual orientation, age, and ability. Create an inclusive environment where all members feel welcome, respected, and valued, and where efforts are made to amplify marginalised voices and promote equity and justice.

Prioritise Self-Care & Wellbeing

Prioritise self-care and wellbeing as essential components of mental fitness, encouraging individuals to prioritise their well-being through practices such as mindfulness, self-compassion, and healthy lifestyle choices.

Foster Appropriate & Safe Connections

Emphasise the importance of creating a safe and respectful environment for interactions within the community. Promote guidelines and practices that ensure mutual respect, safety, and inclusivity in all connections and relationships.

Respect Personal Boundaries & Privacy

Respects individuals' personal boundaries and privacy, recognising that everyone has the right to share or withhold personal information as they see fit. Honour confidentiality and create a safe space where individuals feel comfortable sharing at their own pace.